Ikigai

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Table of Content Book Details Book wrap-up Should you read Ikigai? My Book Notes of Ikigai. I. Ikigai II. Antiaging SecretsIII. From Logotherapy to Ikigai IV. Find Flow in Everything You Do V. Masters of Longevity VI. Lessons from Japan’s Centenarians VII. The Ikigai Diet VIII. Gentle Movements, Longer Life IX.Continue Reading

Hyperfocus

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Table of Content Book Details Book wrap-up Should you read Hyperfocus? My Book Notes of Hyperfocus Review of Hyperfocus My Rating 📃 Book Details Name: Hyperfocus: How to Work Less to Achieve MoreOriginally published: 28 August 2018 Author: Chris Bailey Genre: Self-help book Language: ‎ EnglishPage: ‎ 256 pages 🚀 Book wrap-upContinue Reading